After talking to a couple of successful, badass Coaching with Abby (CWA) Summer Strong clients, I have realized that all of them had to get over these major fears before they took the leap to invest in themselves.
Many of them have accomplished learning how to workout and fuel their bodies to look good and feel good, and they have completely transformed their fitness, health, lifestyle, and relationships in the process.
As a Coach that’s been there before, I want to help you process and get past these same fears that many of my clients had as well, so that you too, can go from eating as little as possible and doing the MOST in the gym to a balanced lifestyle that includes crushing PR’s inside the gym, and being a total badass outside the gym, too.
Ya’ll, stop (just STOP) googling your target macros, restricting certain foods, and feeling guilt and shame for eating carbs, and start working with a coach to learn how to personalize your macros to fuel your body.
Common Fear 1️⃣: “I can’t afford it”
How much is learning how to fuel your body once and for all AND improving your body composition worth for your happiness, confidence, and overall health?
In fact, you will be equipped with the skills and strategies that you need to fuel your body for YEARS to come. We really want to help people learn their FOREVER PLAN. Stop guessing and googling, and make this your last stop.
How many more low calorie, restrictive diets are you willing to try? Do you really want to continue as you are, reading articles written by unqualified “gurus”, trying to piece things together, and being frustrated daily as you try to achieve your desired body composition?
If you’re ready to chat about how I can help you, click here.
Common Fear 2️⃣: “I don’t have time”
CWA SAVES you time by pairing you with the right Coach who will work WITH you to provide you a customized blueprint to follow for your nutrition and fitness program.
Our special Summer Strong program actually saves you time- we’ve done the organization and time spent researching for you. AND trust me, it took us years to figure this out. Our coaches provide the correct strategies to alleviate having to think about what to do or worrying about if you are doing too much or too little.
Common Fear 3️⃣: “I have no confidence in myself”
Here’s the thing. If you are 110% confident that you could achieve the body composition you desire, you won’t need my help!
It’s my job to help people who are not confident about knowing how much to eat and what workout plan to follow to achieve a body comp that reflects all your hard work.
Want that look-like-you-lift athletic looking physique?
I’ve created Summer Strong to be as simple as possible for you to get results. The way we have created our program ensures that failure rate is kept to a minimum by providing coaching calls/check in’s, a way to track biofeedback/progress, personalize and periodize your plan, and consistent accountability.
This is as good as it gets.
Click here to apply for Summer Strong. You’ll book a free, no pressure chat with me so that I can review your history and goals before giving you any recommendations.
Common Fear 4️⃣: “Now’s not the right time”
If not now, then when?
I’ll tell you why NOW is the BEST time to join CWA…
Because there will never be a good time and you’re reading this email so that tells me that you’re ready.
One small step at a time!
No matter how busy you are, it is much better to do something small every day (as long as it’s in the right direction), than to do NOTHING at all and wait for the “perfect” time.
Are you a bit shocked that I know your secret fears so well?
I’ve been where you are and helped hundreds of active women that came to me spinning their wheels, just like you.
Plus, I have been through this myself – I went from Cardio Queen, over-trained, under-fueled, and fearing carbs… To a strong, balanced, badass girl who can do weighted pull-ups equal to my dog’s body weight, and climb some serious mountains in Colorado, all while fueling my body appropriately (with plenty of carbs).
If you have been struggling with knowing what to do or how to execute this, hit reply and let me know your # 1 struggle and what you’ve already tried to get rid of it.
I hope to see you inside Summer Strong!
