by Abby McQueeney Penamonte
Here’s 9 FUN facts about me (because it’s the New Year)!! 1️⃣- My name is Abby McQueeney Penamonte. But you can call me Coach Abby. I’ve been a Registered Dietitian Nutritionist (RDN) for 18+ years!! And I’ve been a Personal Trainer for 9...
by Abby McQueeney Penamonte
New Year, Same Garbage Diet Advice out There. I know the Fit-fluencer space can take center stage and be really crowded with diet pills, detoxes, quick fixes, fitness Challenges, and sexy (weird) workout plans that claim to get you the results you want… all by...
by Abby McQueeney Penamonte
Cheers to a Beautiful, Healthy, Strong New Year! I hope you had a wonderful holiday. Jase (my husband) and I made it back to New York for Christmas. Both of our families live there. Although we had some major delays on the way out, we were thankful to get home after...
by Abby McQueeney Penamonte
Merry Fitness and Happy Holidays to you and your families (fur children included, of course)🎄🎅🏽 I hope you have a wonderful holiday season and get to enjoy amazing holiday treats (+ time with family) WITHOUT all the guilt. Thank you for letting me into your life and...
by Abby McQueeney Penamonte
Merry Fitness Season to Ya’ll 🎄🎅🏽 Baking and holidays are synonymous, right? I am a Registered Dietitian Nutrition Coach and Trainer. But I am also human and I 100% love dessert. It’s my favorite meal of the day (if that qualifies). *Don’t forget to...
