by Abby McQueeney Penamonte
I have the best deal to help you achieve that athletic physique, PR’s in the gym, or just be the bad ass that you deserve to be. I mean after all, that’s what you truly want right? This can change the rest of your life. Yes those purses and shoes sound nice...
by Abby McQueeney Penamonte
This is one of my favorite times of the year. I loveee the holidays… Halloween to Thanksgiving to Christmas to New Years, so much celebration and so much food + fun! Especially since I’m a Dietitian, so food is my job… PLUS, I get to see my family in...
by Abby McQueeney Penamonte
Can ya’ll believe Thanksgiving is in 1 week?? I wanted to check in… how are you feeling? If you’re totally stressed about Thanksgiving day, keep reading… I got you.Let’s chat, what are you nervous about? Consuming too many carbs? Worrying about all of the...
by Abby McQueeney Penamonte
I believe that you can have your (pumpkin) pie and eat it too. This means that you can enjoy your holiday season AND work towards your goals. Focus on what holidays are actually all about…Family.Friends.Recharging. Coach Abby’s Top Tips on How to Thrive...
by Abby McQueeney Penamonte
It’s a new day (and month) ♥️Yesterday’s failure is redeemed at the sunrise 🌄..I’m so thankful for all of the badass women that signed up our 1:1 Nutrition Coaching Promo last month: Nourish & Thrive 💕 We can’t wait to change their lives over the next 3 months⚡️...
