My Heart is as Full as my Plate

by

Happy Thanksgiving!

I’ll try to make this quick (so that you can get back to football + food)… I know over here we are about to do our (homemade) Annual 5K Turkey Trot, hit a strength workout, watch football in our sweats, enjoy food (dessert is my fave!), and celebrate with some friends.

I’m thankful for my fur family (my Bearded Babe, Jase, included) + football + food + fitness freedom!

I spent so many years struggling with an eating disorder, over-training, and abusing my body. Today, I’m not longer at war with my body. And for that I’m so grateful.

At CWA, our mission is to serve others so they don’t experience the same failures that I did.

I’m beyond thankful to have such an amazing team of clients, and such a strong community that supports our vision for nutrition and fitness (with a side of carbs).

I’m incredibly thankful for the clients that I work with. Thank you for trusting me to coach and guide you to lifelong success. You all inspire me with your work ethic and positivity. Changing your lifestyle is hard work but so many times you make it look easy. I love being a part of your journey and seeing the transformations you make with your mind, body, and spirit. I truly appreciate every one of you.

Happy Turkey Day to you and your family!

Now go enjoy some holiday fun + food (guilt free)!

PS: At CWA, we don’t track Macros on Thanksgiving. You shouldn’t either.

Schedule a Discovery Call to discuss your goals + my programs.

Let’s see if you are a good fit!

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