Ya’ll asked. And we delivered! BIG!!!!
And by “we” I mean my handsome, strong, genius trainer + husband, Jason Rae (@13jrae)… and yours truly 😉
We were tired of not having a program that people could follow that is tried, true, and tested by two personal trainers who’ve felt the overwhelm with not knowing what to do in the gym, and the frustration of working our butts off without getting results.
Have you ever felt like you spend 2 hours + in the gym, and still feel like your body doesn’t reflect all your hard work? Or maybe you get so overwhelmed because you don’t even know where to start. We wanted to create something where you can start seeing the results you desire in your physique without having to live at the gym. Plus, we believe that it’s cool to be a badass at the gym and set PR’s; but, we want you to set PR’s (and have a life) outside of the gym, too. In fact, we both work smart in the gym so we can hike + backpack up mountains with our dog, Molly.
It’s time to look good, feel good, AND finally have a customized workout program that is affordable.
We are revolutionizing the workout space and are so excited to bring you a BRAND NEW fitness app.
DRUMROLL please…
LFG: Look Good, Feel Good 🔥
Online Fitness Program
($49/month)
- Ongoing progressive strength training program via Trainerize Fitness App (designed by Personal Trainers, Jason Rae + Abby McQueeney Penamonte)
- Video demos of all exercises so you know exactly what to do and how to do it correctly
- Exclusive access to FB Group online community
- Access to FREE nutrition and fitness content to help you achieve your goals
- Access to Coaching with Abby, a Registered Dietitian: Grocery + Meal Plan Guide, and Guidebook: How To Lose Fat & Gain Muscle to Improve Body Composition
Is this program for YOU??
Hell YES 🙌🏽 if You’re…
✔️ A disciplined individual who wants to LOOK (damn) GOOD + FEEL (damn) GOOD…
✔️ While at the same time improving your overall health, fitness, and performance.
✔️ Self-motivated to get to the gym, but looking for guidance with workouts so that you don’t sit on your couch procrastinating because you feel overwhelmed and don’t have a plan for today’s workout (been there, done that).
Stop wasting time not knowing what to do in the gym 👋🏽
Have confidence that your workout regimen will ultimately get you the results you’re desiring 💪🏼 💪🏼
Let’s Freaking Go!
Coach Abby + Coach Jason
