How to Know You’re Ready for a Fat Loss Phase


Hi! Coach Abby here.

Join me in my FB Community: Weight Lifting, Nutrition, & Liftesyle for Women!

Watch + learn here how to know you’re ready for a Fat Loss Phase… aka: How to determine if you should go into a Calorie Deficit.

⭐️ Learn how to lose fat in a Deficit without giving up tacos + margs.
⭐️ Learn how to improve your hormones in a Maintenance Phase.
⭐️ Learn how many calories you need in order to build muscle without gaining fat.

I walk you thru our 3 Step Process here at CWA (for free) that delivers results for hundreds of women!

Schedule a Discovery Call to discuss your goals + my programs.

Let’s see if you are a good fit!

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