Live Chat with my Client, Kristina!
The recording with Coach Abby + Kristina is here!
And this was probably one of my favorite Live Workshops!
If you missed it, have no fear! But you must be a member of my Private FB Community to listen. So go join Weight Lifting, Nutrition, & Lifestyle for Women.
Tune in and learn why after a full year of Coaching, Kristina decided not to go thru a Calorie Deficit and pursue fat loss- for the first time in her life!
We chatted all about her history of an eating disorder, body image, and how she finally learned to fuel her body and focus on getting strong!
