Dear (Coach) Abby…
Do you have any burning nutrition or fitness Q’s you want to ask Coach Abby? Do you want to get a sneak peak of what it’s like to be Coached by Abby?
If so, do you want to be a member that’s featured on my FB Live Q&A so that you and others can learn from your Q’s and struggles.
My Office Hours are now open to the Public (in our FB Group).
You will submit your Question and any relevant background info to me beforehand. Any Q is fair game here…You can check out our two clients, Rhonda and Stef, who joined me Live last week. I have to be honest- this was by far my FAVORITE episode to record!! Be sure to listen to their Q’s all about cutting, maintenance calories, getting results, food choices, etc. Chances are, you may have the same exact Q’s (most of our clients do).
Question Ideas: Struggling to hit protein goals // How long do I need to stay in maintenance?// Struggling with sleep// In a fat loss phase and I can’t lose weight// Best exercises to add in for XYZ// How do I increase my daily movement//… etc, etc.
Simply email me your Question and background info. If it’s a good fit for me and our audience I’ll reach out to you about booking a day/time to go Live and be Coached by me!!
PS: It’s not that scary to show up on camera with me. We chat life, fitness, nutrition, dogs, and the occasional Zoom bomb from my cat, Kean.
