Happy Monday!
This past weekend Jase, Molly, and our friend, Ryan and his dog, Ollie, summited 2 x 14’ers: Mt. Belford + Oxford. We climbed over 5,500′ in just under 14 miles and almost 8 hours. Woof! What a fun but exhausting weekend. In case ya’ll forgot: the least interesting thing about me is my appearance. And the most interesting thing about me is my sense of adventure.
What about you? What’s the most interesting thing about YOU that isn’t connected to your appearance?
While I was out on the mountain this weekend, I realized that I never sent this Podcast out to ya’ll that I did about a month ago. Please give this a listen. I discuss my story, my successes, why it started with examining my habits and behaviors, and how it led me to greater balance and fulfillment into what I do now. I was pumped and honored to be a guest on this show. You can follow my fellow RD friend, Dezi, @imadeitpod
I hope you can learn from my story. I have made countless mistakes and had many setbacks and failures in my life. But all of my struggles finally forced me to make changes, find balance, and develop a positive relationship with my body, food + fitness.
My mission now is to help others learn how to fuel appropriately and find peace with their body, food + fitness. There is nothing more rewarding than seeing my clients build strength inside + outside of the gym. Fuel the body + watch that confidence soar!!
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What was your biggest takeaway from my Podcast?
What is the most interesting thing about you?
Hit REPLY and let me know. Seriously. I would love to hear from you.
And if you LOVE what you heard, please share it.
Fuel your dreams!
Coach Abby
Registered Dietitian Nutrition Coach & Personal Trainer
