All I want for Christmas is…


Merry Fitness and Happy Holidays to you and your families (fur children included, of course). I hope you have a wonderful holiday season and get to enjoy some tasty holiday treats (amongst time with family) WITHOUT all the guilt. I am pretty excited to make these no-bake cookies for the Christmas season: We are visiting my parents in Florida for the holiday, so these cookies will travel with me. That way I am guaranteed to have one of my favorite chocolate treats that doesn’t piss my skin off 🙂

Thank you for letting me into your life and allowing me to use my God-given gifts to inspire, motivate, and serve you. Whatever capacity we work together (you read my emails, are in my FB Group, or work 1:1 with me) I am honored to be a part of your health and fitness journey and I will always strive to be your #1 cheerleader!!

Faith is believing in what you can’t see. I took a giant leap of faith by leaving a “safe” job of 12 years and starting my own business during a global pandemic over 1 year ago. I chose faith over fear and did something I was scared of. Heck, let’s be honest: I am still scared. My mentor has taught me that imperfect action beats standing still and FAILURE is just feedback that translates to future success.

As we get ready to celebrate the New Year, let me ask you these questions:

  • What is something you are going to do in 2022 that scares you?
  • What forces you out of your comfort zone?
  • What is something you have put off because you are afraid to fail (ie: you’re a perfectionist)?
  • What do you want to accomplish this year?
  • How will you make this year better than the last?

Spoiler Alert: What if I told you that you don’t need to be perfect to take action?

BUT. You have to start.

Are you ready to open a new door? Maybe shut another? What do you want to accomplish this year? I would love to be a part of your health and fitness journey.

Hit REPLY and let me know what fears you want to conquer in 2022. I want to cheer you on!

PS: Another holiday favorite of mine:

Cheering for YOU!

Coach Abby
Registered Dietitian Nutrition Coach & Personal Trainer

Schedule a Discovery Call to discuss your goals + my programs.

Let’s see if you are a good fit!

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